These tips can help you buy healthier options:
ask your butcher for a lean cut
if you are buying pre-packed meat, check the nutrition label to see how much fat it contains and compare products
go for turkey and chicken without the skin as these are lower in fat
try to limit processed meat products such as sausages, salami, pate and beefburgers, because these are generally high in fat – they are often high in salt, too
try to limit meat products in pastry, such as pies and sausage rolls