أضاءات

منذ 60 دقيقة نشر في ٢٠٢٦/٠٤/١٥ م

Strawberries seem to slow down glucose digestion and reduce spikes in both glucose and insulin following a carb-rich meal, compared to a carb-rich meal without strawberries.

Thus, strawberries may be particularly useful for preventing metabolic syndrome and type 2 diabetes.

أضف تعليق أعجبني

3

Jawad

Learning English

منذ 1 أيام نشر في ٢٠٢٦/٠٤/١٤ م

When carbs are digested, your body breaks them down into simple sugars and releases them into your bloodstream.

Your body then starts secreting insulin, which tells your cells to pick up the sugar from your bloodstream and use it for fuel or storage.

Imbalances in blood sugar regulation and high-sugar diets are associated with an increased risk of obesity, type 2 diabetes, and heart disease.

أضف تعليق أعجبني

20

كرار حيدر علي

Learning English

منذ 1 أيام نشر في ٢٠٢٦/٠٤/١٤ م

Imam al-Sadiq (PBUH) said: The Holy Prophet (peace be upon him and his progeny) prohibited that milk be mixed with water for sale.

أضف تعليق أعجبني

17

Jawad

Learning English

منذ 2 أيام نشر في ٢٠٢٦/٠٤/١٣ م

The effects of freeze-dried strawberry supplements on type 2 diabetes or metabolic syndrome have been studied intensely — mainly in overweight or obese individuals.

After 4–12 weeks of supplementing, participants experienced a significant decrease in several major risk factors, including LDL (bad) cholesterol, inflammatory markers, and oxidized LDL particles.

أضف تعليق أعجبني

13

كرار حيدر علي

Learning English

منذ 2 أيام نشر في ٢٠٢٦/٠٤/١٣ م

The Holy Prophet (peace be upon him and his progeny) said: He who deceives his Muslim brother, Allah takes away the abundancy of his sustenance and spoils his livelihood and leaves him to his own self.

أضف تعليق أعجبني

8

كرار حيدر علي

Learning English

منذ 3 أيام نشر في ٢٠٢٦/٠٤/١٢ م

The Holy Prophet (Peace be upon him and his progeny) said: He who sleeps bearing deceit against his Muslim brother in his heart, has slept in the wrath of Allah and remains in that case until he repents.

أضف تعليق أعجبني

19

Jawad

Learning English

منذ 4 أيام نشر في ٢٠٢٦/٠٤/١١ م

According to a study in middle-aged people with well-established risk factors for heart disease, berries may improve HDL (good) cholesterol, blood pressure, and blood platelets function.

Strawberries may also:
improve blood antioxidant status
decrease oxidative stress
reduce inflammation
improve vascular function
improve your blood lipid profile
reduce the harmful oxidation of LDL (bad) cholesterol

أضف تعليق أعجبني

24

Jawad

Learning English

منذ 5 أيام نشر في ٢٠٢٦/٠٤/١٠ م

Eating strawberries is associated with a reduced risk of many chronic diseases.

Strawberries may improve heart health, lower blood sugar levels, and help prevent cancer..

Heart disease is the most common cause of death worldwide.
Studies have found a relationship between berries — or berry anthocyanins — and improved heart health.

Large observational studies in thousands of people link berry consumption to a lower risk of heart-related deaths.

أضف تعليق أعجبني

21

Jawad

Learning English

منذ 6 أيام نشر في ٢٠٢٦/٠٤/٠٩ م

Ellagitannins and ellagic acid comprise a large part of these antioxidants in strawberries.

They have received considerable attention and have been linked to numerous health benefits. This includes fighting bacteria and a reduced risk of cancer.

The main ellagitannin in strawberries is sanguiin H-6.

Strawberries contain high amounts of beneficial plant compounds and antioxidants, such as pelargonidin, ellagic acid, ellagitannins, and procyanidins.

أضف تعليق أعجبني

24

كرار حيدر علي

Learning English

منذ 6 أيام نشر في ٢٠٢٦/٠٤/٠٩ م

Imam al-Baqir (PBUH) said: He who seeks for sustenance in this world in order to be independent of people for his needs, to provide for his family members, and to stretch affection unto his neighbours, will meet Allah, Almighty and Glorious, on the Day of Judgement while his face will be as bright as the full moon.

أضف تعليق أعجبني

28

Jawad

Learning English

منذ 7 أيام نشر في ٢٠٢٦/٠٤/٠٨ م

Anthocyanin content is usually proportional to color intensity, increasing greatly as the fruit ripens.

Anthocyanin-rich foods are associated with numerous health benefits, especially regarding heart health .

Strawberries are consistently ranked among the top sources of phenolic antioxidants — with levels 2–11 times greater than other fruits.

أضف تعليق أعجبني

18

كرار حيدر علي

Learning English

منذ 1 أسابيع نشر في ٢٠٢٦/٠٤/٠٨ م

Imam Ali (PBUH) narrates from the Messenger of Allah who said: He who is in business and buys and sells things must avoid five traits, otherwise he should not buy or sell anything: usury, taking oath, concealing the faults or defects of the goods, praising it wrongly when selling it, and finding faults in it when buying it.

أضف تعليق أعجبني

12

اخر التعليقات