A 2023 review of 4965 elderly individuals concluded that regular vitamin K supplementation coupled with moderate fiber intake was effective at helping to prevent tooth loss from periodontal disease, particularly in males.
This effectiveness was not as evident for Black test subjects compared to other populations, so clearly more studies are needed.
Based on animal studies and the role vitamin K2 plays in bone metabolism, it’s reasonable to assume that this nutrient affects dental…
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Venus is the only planet to spin clockwise. It travels around the sun once every 225 Earth days but it rotates clockwise once every 243 days.

Eid al-Adha or the Feast of Sacrifice, is celebrated by Muslims all over the world as a major holiday for a period of three to fours days. The majority of Muslims will attend the special prayers held at different major mosques all over the world. Muslims usually wear new clothes and some exchange gifts while children are entertained and take a day off from school, including college students. Many Muslims also do not go to work on that day.

In line with these findings, vitamin K supplements are officially recommended for preventing and treating osteoporosis in Japan
Vitamin K2 plays an essential role in bone metabolism, and studies suggest that it can help prevent osteoporosis and fractures.
Researchers have speculated that vitamin K2 may affect dental health.

A meta-analysis of 16 studies in 6425 postmenopausal women found that those taking vitamin K2 supplements had a positive effect on bone mineralization and increased bone strength.
An older 2006 review of studies in Japanese women observed similar benefits, though very high doses were used in these cases. Out of 13 studies, only one failed to show significant improvement.
Seven of these trials found that K2 reduced spinal fractures by 60%, hip fractures by 77%, and all non-spinal…
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As mentioned above, vitamin K2 plays a central role in the metabolism of calcium, the main mineral found in your bones and teeth.

Vitamin K2 activates the calcium-binding actions of two proteins — matrix GLA protein and osteocalcin, which help to build and maintain bones
Interestingly, there is also substantial evidence from controlled studies that K2 may provide major benefits for bone health.

When thousands of letters from Kufans, inviting Imam Hussain (AS) to come to Kufa, to support him, and pledge allegiance to him, Imam Hussain sent his cousin Muslim b. ‘Aqeel (RH)to report him the news of Kufans, to check their intentions, and to take the pledges of allegiance and their promises of obedience to imam Hussain (AS). He (AS) wrote them a letter and sent it with him. The most important thing about this letter is the praising of Imam Hussain (AS) to him.

Long-term controlled trials on vitamin K2 and heart disease are needed.

Still, there is a highly believable biological mechanism for its effectiveness and strong positive correlations with heart health in observational studies.
May help improve bone health and lower your risk of osteoporosis
Osteoporosis — which translates to the phrase “porous bones” — is a common problem in Western countries.
It is seen especially among older women and strongly raises the…
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The Eiffel Tower can be 15 cm taller during the summer, due to thermal expansion meaning the iron heats up, the particles gain kinetic energy and take up more space.

Another study in 16,057 women found that participants with the highest intake of vitamin K2 had a much lower risk of heart disease — for every 10 mcg of K2 they consumed per day, heart disease risk was reduced by 9%
On the other hand, vitamin K1 had no influence in either of those studies.

However, keep in mind that the studies were observational studies, which cannot prove cause and effect.

The heart of a shrimp is located in its head. They also have an open circulatory system, which means they have no arteries and their organs float directly in blood.

Hearing is our fastest sense. The human body can hear faster than it can see, taste or smell. Once a sound wave reaches your ear, your brain can recognize it in just 0.05 seconds. That's 10X faster than the blink of an eye.