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منذ 2 سنوات نشر في ٢٠٢٣/٠٧/٢٧ م

On the Eve of Ashura, Imam Al-Husain (PBUH) gathered his companions and delivered a lecture informing them that they all would be martyred the next day. Qasim son of Imam Al-Hassan (PBUH) asked his uncle, Imam Al-Husain (PBUH), whether he would be martyred on Ashura. Imam asked him what he thought about death. He replied, Sweeter than honey. Imam responded, Yes, you will be martyred tomorrow.

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منذ 2 سنوات نشر في ٢٠٢٣/٠٧/٢٦ م

Research has found that athletes, people who are ill, and infants may not have an adequate sense of thirst to replete their fluid needs. [2] Even mild dehydration may produce negative symptoms, so people who cannot rely on thirst or other usual measures may wish to use other strategies. For example, aim to fill a 20-ounce water bottle four times daily and sip throughout the day, or drink a large glass of water with each meal and snack.

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منذ 2 سنوات نشر في ٢٠٢٣/٠٧/٢٥ م

A Cochrane review found that commonly used indicators of dehydration in older adults (e.g., urine color and volume, feeling thirsty) are not effective and should not be solely used. [3] Certain conditions that impair mental ability and cognition, such as a stroke or dementia, can also impair thirst.
People may also voluntarily limit drinking due to incontinence or difficulty getting to a bathroom.

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منذ 2 سنوات نشر في ٢٠٢٣/٠٧/٢٥ م

Islam teaches belief in angels, who are obedient servants of Allah. It was the Angel Gabriel, the angel of revelation that revealed Allah’s direct words, the Holy Qur’an, to the Prophet Muhammad (PBUH) over a period of many years. Muslims believe in many other angels such as the Archangels Michael, Raphael, and Izrā’il.

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منذ 2 سنوات نشر في ٢٠٢٣/٠٧/٢٤ م

An example of a behavioral prompt is water temperature; research suggests that people tend to drink the most water when it is served at room temperature even though cooler drinks are rated as most pleasing to taste. We are also often influenced to drink (and eat) more in social settings.
As we age, however, the body’s regulation of fluid intake and thirst decline. Research has shown that both of these factors are impaired in the elderly.

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منذ 2 سنوات نشر في ٢٠٢٣/٠٧/٢٤ م

There are no eternally chosen races, ethnic groups or favored nation of God according to Islam. Each person and entire groups or nations have an opportunity to become the beloved of God by practicing the best conduct and sincere faith. The best people in the world are those who are the most righteous regardless of any other traits. Hence, entire nations are not accursed. The opportunity to be the best is open to all of us if we work towards it with true sincerity.

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منذ 2 سنوات نشر في ٢٠٢٣/٠٧/٢٢ م

Keep in mind that about 20% of our total water intake comes not from beverages but from water-rich foods like lettuce, leafy greens, cucumbers, bell peppers, summer squash, celery, berries, and melons.
A healthy body is designed to send thirst signals when the body becomes depleted of fluids. Thirst is the desire to drink, and is not only driven by physiological cues but behavioral cues.

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منذ 2 سنوات نشر في ٢٠٢٣/٠٧/٢٢ م

Scientific inquiry is promoted by the Holy Qur’an which encourages reflection and thinking. The Holy Qur’an incorporates religious truths, history, commandments, and the description of natural phenomena, such as the big bang theory, the development of the human embryo, and the creation of all life forms from water, just to name a few. There is no contradiction of any current scientific truth with any statement of the Holy Qur’an.

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منذ 2 سنوات نشر في ٢٠٢٣/٠٧/٢١ م

Although caffeine has long been thought to have a diuretic effect, potentially leading to dehydration, research does not fully support this. The data suggest that more than 180 mg of caffeine daily (about two cups of brewed coffee) may increase urination in the short-term in some people, but will not necessarily lead to dehydration.
Therefore, caffeinated beverages including coffee and tea can contribute to total daily water intake.

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Learning English

منذ 2 سنوات نشر في ٢٠٢٣/٠٧/٢٠ م

Smaller volumes of urine may indicate dehydration, especially if also darker in color.
Alcohol can suppress anti-diuretic hormone, a fluid-regulating hormone that signals the kidneys to reduce urination and reabsorb water back into the body. Without it, the body flushes out water more easily. Enjoying more than a couple of drinks within a short time can increase the risk of dehydration, especially if taken on an empty stomach.

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منذ 2 سنوات نشر في ٢٠٢٣/٠٧/١٩ م

The First Ten Days of Muharram are Muharram 1st to the Muharram 10th. Muharram is the first month in the lunar calendar. In these ten days, the Shias hold mourning ceremonies on the occasion of the martyrdom of Imam al-Husayn (PBUH) and other martyrs of the Event of Karbala.

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منذ 2 سنوات نشر في ٢٠٢٣/٠٧/١٩ م

Fever, exercise, exposure to extreme temperature climates (very hot or cold), and excessive loss of body fluids (such as with vomiting or diarrhea) will increase fluid needs.
The amount and color of urine can provide a rough estimate of adequate hydration. Generally the color of urine darkens the more concentrated it is (meaning that it contains less water).
However, foods, medications, and vitamin supplements can also change urine color.

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