It regulates your body temperature
Staying hydrated is crucial to maintaining your body temperature. Your body loses water through sweat during physical activity and in hot environments.

Your sweat keeps your body cool, but your body temperature will rise if you don’t replenish the water you lose. That’s because your body loses electrolytes and plasma when it’s dehydrated.

If you’re sweating more than usual, make sure you drink plenty of water to avoid…
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Those who worship Allah for the hope of gaining, they are not real worshipers, they are merchants. Those who worship Allah out of fear (of punishment), they are slaves. And those who worship Allah to be grateful towards their creator, they are the free people, and their worship is a real one.

It helps create saliva
Water is a main component of saliva. Saliva also includes small amounts of electrolytes, mucus, and enzymes. It’s essential for breaking down solid food and keeping your mouth healthy.

Your body generally produces enough saliva with regular fluid intake. However, your saliva production may decrease as a result of age or certain medications or therapies.

If your mouth is drier than usual and increasing your water intake isn’t helping,…
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Water is an excellent calorie-free, sugar-free choice. For some people who are accustomed to drinking sweet beverages, water can initially taste bland. To increase water consumption without losing flavor or to spice up your daily water intake.
Water becomes bubbly through the process of carbonation and is sometimes suggested as a healthier alternative to soda. Carbonation involves dissolving carbon dioxide gas in water under high pressure

The triumph of Imam Hussain lies in the fact that his inspiration has moved men to grieve for him throughout the centuries. The pure light of ennobled humanity in the Imam has motivated generation upon generation of the Shia, to suffer endless hardship, to keep his memory alive.

Yazid ruled for merely 3 years after the Battle of Karbala: In the 1st year: He killed Prophet’s grandson Hussain (PBUH), in the 2nd year: Ordered a massacre in Madina, in the 3rd year: Destroyed the Kaba. And then died after creating the havoc on earth.

Immediately after the Battle of Karbala Lady Zainab (PBUH) sister of Imam Hussain (PBUH) emerged as a Hero and took the reins in her hand and became a symbol of resistance and courage. She is popularly known as the Hero of Karbala and till date remains a role model for women of the community today.

The excess total body water dilutes blood sodium levels, which can cause symptoms like confusion, nausea, seizures, and muscle spasms. Hyponatremia is usually only seen in ill people whose kidneys are not functioning properly or under conditions of extreme heat stress or prolonged strenuous exercise where the body cannot excrete the extra water. Very physically active people such as triathletes and marathon runners are at risk for this condition as they tend to drink large amounts of water.

In the real sense of cosmic history, the martyrdom of Imam Hussain is a mighty triumph, a wondrous victory. Who would know the name Yazid today except for the fact that he was responsible for the martyrdom of Imam Hussain? Otherwise he would just be another of the thousands of despots, tyrants, and bullies that have abused their authority, another footnote in the history of man. However by killing the Imam, the human model of goodness and bravery, has become the human model of injustice.

The tragedy of Karbala, the martyrdom of Imam Hussain, is one of those events of cosmic significance. Its lessons concern not just one group of men and their relationship to the world, but all mankind. It is a moral paradigm. It teaches sacrifice and opposition to injustice: it teaches integrity of purpose, love of family, gentle­ness, and bravery. In fact, in the account of the tragic journey and martyrdom of Imam Hussain, there are lessons in all the moral virtues. Perhaps the one that strikes
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There is no Tolerable Upper Intake Level for water because the body can usually excrete extra water through urine or sweat. However, a condition called water toxicity is possible in rare cases, in which a large amount of fluids is taken in a short amount of time, which is faster than the kidney’s ability to excrete it. This leads to a dangerous condition called hyponatremia in which blood levels of sodium fall too low as too much water is taken.

Symptoms of dehydration that may occur with as little as a 2% water deficit:

Fatigue
Confusion or short-term memory loss
Mood changes like increased irritability or depression

Dehydration can increase the risk of certain medical conditions:

Urinary tract infections
Kidney stones
Gallstones
Constipation