Cauliflower can be cooked in a variety of ways, such as steaming, roasting, or sautéing. It makes an excellent side dish or can be combined with dishes like soups, salads, stir-fries, and casseroles.
Not to mention, it’s fairly cheap and widely available at most grocery stores.
There are many ways to add cauliflower to your diet. It can be consumed cooked or raw and makes a fantastic addition to just about any dish.

The Prophet Mohammad (peace be upon him and his progeny) said: Blessed is he who is concerned by the fear of Allah over the fear of people.

The prophet Mohammed (peace be upon him and his progeny) said: Have mercy on an esteemed person who was humiliated, a rich person who became poor, and a scholar who is lost in a time of ignorance.

Easy to add to your diet
Not only is cauliflower versatile, but it’s also very easy to add to your diet.
To begin with, you can consume it raw, which requires very little preparation. You can enjoy raw cauliflower florets as a snack dipped in hummus or another healthy vegetable dip.

The prophet Mohammad (peace be upon him and his progeny) said: You cannot enter heaven until you believe, and you will not truly believe until you (truly) love one another.

examples of recipes that can be made with cauliflower instead of grains and legumes:
Cauliflower mash: Instead of making mashed potatoes, try making a low carb cauliflower mash.
Cauliflower tortillas: Combine pulsed cauliflower with eggs to make low carb tortillas that can be used for wraps, taco shells, or burritos.
Cauliflower mac and cheese: Cooked cauliflower can be combined with milk, cheese, and spices to make mac and cheese.

The Prophet Mohammed (peace be upon him and his progeny) said: I do not fear for my nation from a believer or a polytheist, as for the believer, his faith will restrain him, and as for the polytheist, his disbelief will suppress him. But I fear for you a hypocrite within you, who says what you know and does what you deny.

Here are some examples of recipes that can be made with cauliflower instead of grains and legumes:
Cauliflower rice: Replace white or brown rice with cauliflower that has been grated and then cooked.
Cauliflower pizza crust: By pulsing cauliflower in a food processor and then making it into a dough, you can make a delicious pizza.
Cauliflower hummus: Chickpeas can be replaced with cauliflower in hummus recipes.

On her death bed, Fatima (PBUH) requested her husband that all those who opposed her and oppressed her should not participate in her funeral prayer and burial and asked him to bury her at night.

Low carb alternative to grains and legumes
Cauliflower is incredibly versatile and can be used to replace grains and legumes in your diet.
Not only is this a fantastic way to increase your veggie intake, but it is also especially helpful for those who follow low carb diets.
This is because cauliflower is significantly lower in carbs than grains and legumes.
For example, 1 cup (107 g) of cauliflower contains 5 g of carbs. At the same time, 1 cup (158 g) of rice contains…
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During the last few months of Lady Fatima (PBUH) life, some unpleasant and painful incidents occurred. It has been mentioned that during this period, no one saw her smiling. The passing of her father, the event of saqifa, the usurpation of the caliphate, the confiscation of Fadak are some of the most important events during this period.

The Prophet Mohammad (peace be upon him and his progeny) said: In the happiness of parents lies the happiness of Allah and in their dissatisfaction lies the dissatisfaction of Allah.