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Imam Ali (PBUH) said: Anyone who loves us Ahlul Bayt must be ready to face a life of austerity.
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When somebody asked Imam ‘Ali as to how he was getting on, he replied: "What do you want to know about a person whose life is leading him towards ultimate death, whose health is the first stage towards illness and whom society has forced out of his retreat".
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Inside they’re hollow, except for ivory-colored seeds coated with stringy flesh.

These squash are native to North America and play a big role in two holidays. They are carved into jack-o’-lanterns for Halloween and cooked into pies for Thanksgiving dessert in the United States and Canada.

However, they’re also grown around the world on every continent except Antarctica.

Their seeds, leaves, and flesh are all edible.
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What is pumpkin?
Pumpkin is a type of winter squash that’s in the same plant family as cucumbers and melons. It’s technically a fruit since it contains seeds. Yet, in terms of nutrition, it’s more like a vegetable.

Pumpkins are usually round and orange, although the size, shape, and color can vary depending on the variety. They have a thick outer rind that’s smooth and ribbed, as well as a stem that connects the pumpkin to its leafy plant.
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Pumpkin is a favorite autumn ingredient, but you may wonder whether it’s healthy.

Indeed, pumpkin is very nutritious and low in calories. Plus, it’s more versatile than you may think. It can be cooked into savory and sweet dishes alike.

This article reviews the nutritional properties of pumpkin and its various uses and benefits.
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Pumpkin: Nutrition, Benefits and How to Eat

Pumpkin is a healthy, versatile vegetable that’s loaded with a variety of nutrients, including fiber, vitamins, minerals, and antioxidants. Most of the health benefits of pumpkin are focused on its fiber content and micronutrients, including beta carotene and vitamin A.
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Imam Ali (PBUH) said: What a difference is there between a deed whose pleasure passes away leaving behind it the pangs of pain and punishment and the deed whose oppressive harshness comes to an end leaving behind Divine rewards!
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The bottom line
Okra is a nutritious food with many health benefits.

It’s rich in magnesium, folate, fiber, antioxidants, and vitamin C, K1, and A.

Okra may benefit pregnant women, heart health, and blood sugar control. It may even have anticancer properties.

Cooking okra can be simple. Add it to your grocery list to try a new ingredient with powerful health effects.
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ImamlALi (PBUH) said: Whoever is not diligent in his work, will suffer; who- ever has no share of Allah in his wealth and in his life then there is no place for him in His Realm.
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To avoid slimy okra, follow these simple cooking techniques:

Cook okra at high heat.
Avoid crowding your pan or skillet, as this will reduce
the heat and cause sliminess.
Pickling okra may reduce the slime factor.
Cooking it in an acid-like tomato sauce reduces the
gumminess.
Simply slice and roast okra in your oven.
Grill it until it’s slightly charred.

Okra can become slimy when cooked. To prevent this, follow…
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Imam Ali (PBUH) said: If you understand the Majesty of Allah, then you will not attach any importance to the creatures.
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Imam Ali (PBUH) said: This world is not a permanent place, it is a passage, a road on which you are passing. There are two kinds of people here: One is the kind of those who have sold their souls for eternal damnation, the other is of those who have purchased their souls and freed them from damnation.
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