Fava beans are chock-full of nutrients and offer many health benefits. They contain fiber, folate, and manganese, among many other nutrients. Fava beans may also help decrease body weight or lower cholesterol.

Imam Hussain (PBUH) said: Should poverty, illness, and death not exist, man would not bow to anything.

According to some older studies, artichoke extract may also provide relief from symptoms of indigestion, such as bloating, nausea, and heartburn.

One small study found that taking a supplement that contained ginger and artichoke before meals improved the movement of food through the digestive tract, which could potentially help ease indigestion.

However, because the supplement also contained ginger, it’s unclear how much of these results can be attributed to…
Read more

Imam Hussain (PBUH) said: Seventy rewards are for Salam (Islamic greeting ) ; sixty nine for the starter and one for the one who replies.

Another 2010 study showed that the prebiotics found in artichoke could support gut health by improving the composition of the gut microbiome.

One older animal study found that certain compounds in artichokes may have antispasmodic properties, meaning that they could help stop muscle spasms common in IBS.

Imam Hussain (PBUH) said: Never raise your need except to three (kinds of people): to a religious, to a brave man or to a nobleman.

Another 2004 study in 208 people with IBS discovered that 1-2 capsules of artichoke leaf extract, consumed daily for 2 months, reduced symptoms by 26% and improved quality of life by 20%.

In one older study in people with IBS, consuming artichoke leaf extract daily for 6 weeks helped ease symptoms. What’s more, 96% of participants rated the extract equally as effective as — if not better than — other IBS treatments, such as antidiarrheals and laxatives.

Imam Hussain (PBUH) said: If you heard a person discredits the dignity and the honor of people, then try not to get introduced to him.

Imam Hussain (PBUH) said: Whoever sorts out a problem of a believer, Allah sorts out his difficulties of this world and the here-after.

Artichoke may ease symptoms of irritable bowel syndrome.
Irritable bowel syndrome (IBS) is a condition that affects your digestive system and can cause stomach pain, cramping, diarrhea, bloating, constipation, and flatulence