Eating meat when you are pregnant
Meat can generally be part of a pregnant woman s diet. However, pregnant women should avoid:
raw and undercooked meat because of the risk of toxoplasmosis – make sure any meat you eat is well cooked before eating
pate of all types, including vegetable pate – they can contain listeria, a type of bacteria that could harm your unborn baby
liver and liver products – these foods are very high in vitamin A, and too much vitamin A can harm the unborn child