examples of recipes that can be made with cauliflower instead of grains and legumes:
Cauliflower mash: Instead of making mashed potatoes, try making a low carb cauliflower mash.
Cauliflower tortillas: Combine pulsed cauliflower with eggs to make low carb tortillas that can be used for wraps, taco shells, or burritos.
Cauliflower mac and cheese: Cooked cauliflower can be combined with milk, cheese, and spices to make mac and cheese.

The Prophet Mohammed (peace be upon him and his progeny) said: I do not fear for my nation from a believer or a polytheist, as for the believer, his faith will restrain him, and as for the polytheist, his disbelief will suppress him. But I fear for you a hypocrite within you, who says what you know and does what you deny.

Here are some examples of recipes that can be made with cauliflower instead of grains and legumes:
Cauliflower rice: Replace white or brown rice with cauliflower that has been grated and then cooked.
Cauliflower pizza crust: By pulsing cauliflower in a food processor and then making it into a dough, you can make a delicious pizza.
Cauliflower hummus: Chickpeas can be replaced with cauliflower in hummus recipes.

On her death bed, Fatima (PBUH) requested her husband that all those who opposed her and oppressed her should not participate in her funeral prayer and burial and asked him to bury her at night.

Low carb alternative to grains and legumes
Cauliflower is incredibly versatile and can be used to replace grains and legumes in your diet.
Not only is this a fantastic way to increase your veggie intake, but it is also especially helpful for those who follow low carb diets.
This is because cauliflower is significantly lower in carbs than grains and legumes.
For example, 1 cup (107 g) of cauliflower contains 5 g of carbs. At the same time, 1 cup (158 g) of rice…
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During the last few months of Lady Fatima (PBUH) life, some unpleasant and painful incidents occurred. It has been mentioned that during this period, no one saw her smiling. The passing of her father, the event of saqifa, the usurpation of the caliphate, the confiscation of Fadak are some of the most important events during this period.

The Prophet Mohammad (peace be upon him and his progeny) said: In the happiness of parents lies the happiness of Allah and in their dissatisfaction lies the dissatisfaction of Allah.

animal studies suggest that sulforaphane may also play a role in diabetes prevention and reducing the risk of diabetes-induced complications, such as kidney disease.

While more research is necessary to determine the extent of sulforaphane effects in humans, its potential health benefits are promising.

Cauliflower is rich is sulforaphane, a plant compound with many beneficial effects, such as reduced risk of cancer, heart disease, and diabetes.

The prophet Mohammad (peace be upon him and his progeny) said: No father has ever given a child a gift that is superior to good manners.

The prophet Mohammad (peace be upon him and his progeny) said: Those who are the means of good deeds are the same as those who perform good deeds.

The prophet Mohammad (peace be upon him and his progeny) said: There is no veil between the prayer of the oppressed and Allah. Beware of being cursed.

Rich in sulforaphane
Cauliflower contains sulforaphane, an antioxidant that has been studied extensively.
Many test-tube and animal studies have found sulforaphane to be particularly helpful for suppressing cancer development by inhibiting enzymes that are involved in cancer and tumor growth.
Research shows that sulforaphane may also help reduce high blood pressure and keep arteries healthy — both major factors in preventing heart disease.