الوضع الليلي
8:59:7 
2024-03-27 
1398
1- Understand your rights if you feel threatened. Keep in mind that you always have the right to be treated with dignity and respect, as well as the right to your own space. This rings true no matter your role, rank, or position, so if you feel intimidated or threatened by someone, review your rights and seek help.
2- Cease communication. If the other person yells at you frequently and you've already communicated your boundaries, cutting off communication could be the best way to protect yourself. Depending on the relationship you have with them, you may be able to avoid a confrontation altogether and send a brief letter or email stating that you no longer wish to communicate.
3- Solicit outside help. Does it seem like the yeller cannot seem to cool down? Do you fear that they pose an ongoing threat to your livelihood? If you feel like the situation has escalated to a real potential danger, do not hesitate to contact emergency services. If danger is immediate, call 911.
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