الوضع الليلي
0
Identify bad habits that destroy teeth
3:48:46 2023-09-25 1174

Dentist Ksenia Klimova, a specialist in treating gum diseases, warned against five bad daily habits that destroy teeth, the most prominent of which is smoking.

The doctor says, “Smoking causes bad breath, changes the color of the teeth, and irritates the mucous membrane of the mouth, causing the development of gingivitis and swelling of the gums around the teeth.”

She explained that "every person who opens bottles with his teeth, or chews nuts and seeds, or pens, or even threads, may face problems such as enamel erosion, cracks formation, and crumbling of the crown portion of the teeth."

She says: “Soft drinks contain carbon dioxide, which damages and weakens tooth enamel. Therefore, it is recommended to drink plain water instead of carbonated water.”

Improper teeth cleaning ranks fourth.

She added, "Brushing teeth using a hard-bristled brush and whitening toothpaste can damage teeth and gums. Therefore, it is best to use a soft- or medium-hard toothbrush for two minutes two or more times a day."

The fifth habit is to eat snacks frequently.

Pointing out that, “When eating a light meal, the body produces a smaller amount of saliva, unlike a full meal, which causes food residues that stick to the spaces between the teeth to not be completely removed. This leads to bacteria actively multiplying in the oral cavity, and thus to tooth decay and the formation of plaque.” "Therefore, after eating a snack, you should use gum or floss to clean your teeth."

Reality Of Islam

Moderation in Friendship

12:3:27   2025-12-30  

Pretence and Hypocrisy

1:11:19   2025-12-25  

Success, a Human Right

1:2:17   2025-12-17  

A Mathematical Approach to the Quran

10:52:33   2024-02-16  

mediation

2:36:46   2023-06-04  

what Allah hates the most

5:1:47   2023-06-01  

allahs fort

11:41:7   2023-05-30  

striving for success

2:35:47   2023-06-04  

Imam Ali Describes the Holy Quran

5:0:38   2023-06-01  

livelihood

11:40:13   2023-05-30  

silence about wisdom

3:36:19   2023-05-29  

MOST VIEWS

Importance of Media

9:3:43   2018-11-05

Illuminations

life temptations

10:35:40   2022-05-26

the quran

3:18:29   2022-12-24

use you time well

4:26:43   2022-02-21

education importance

7:26:19   2022-04-08

abbas-ibn-firnas

3:42:22   2021-12-24

anti racism

9:30:2   2021-11-12

your path

12:10:56   2022-11-17



IMmORTAL Words
LATEST Too Much Night Light? It Could Be Hurting Your Heart Three Supermassive Black Holes Discovered on Collision Course in a Cosmic First Scientists Are Turning Food Waste into Farming Gold and Health Breakthroughs Trying to Get Picky Kids to Eat Healthy Foods Moderation in Friendship Interpretation of Sura Maryam - Verses 94-95 Researchers Discover Rare New Type of Diabetes Affecting Newborns Worldwide Scientists Have Detected Electric Sparks on Mars, and It Could Rewrite What We Know About Its Atmosphere Scientists Are Finding New Species Faster Than Ever How to Teach Toddlers Healthy Eating Habits Helping the Victims of Vicious Company Interpretation of Sura Maryam - Verse 93