الوضع الليلي
3:24:35 
2024-09-06 
1415
Many individuals may be experiencing a heightened sense of vulnerability from multiple sources of world stressors, including regional wars and political polarization. These cumulative sources of stress can lead to feelings of powerlessness, groundlessness, and being adrift.
As Alice Walker eloquently stated, “The most common way people give up their power is by thinking that they don’t have any.” A psychotherapeutic focus on meaning of life and living one’s core values provides an anchor and compass for navigating life’s turbulent waters.
Clara Hill (2018) describes five components of meaning in life (MIL) including:
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