Destroy anxiety with facts
10:16:2 2024-02-17 624

Half of the anxiety comes from trying to reach decisive decisions before we have enough information to make the decision!

This is why Imam Ali - peace be upon him - emphasizes in the rules of psychological, mental and behavioral safety:

1- Consideration before action.

2- Consultation and thinking before determination.

3- Receiving opinions to identify errors.

4- Not doing something if not knowing what is the right thing to do.

So, you must collect the facts about the problem, understand the reasons, and record every detail that appears in the topic in an integrated manner as a first rule.

The second rule: Analyzing the facts and causes and pursuing the real and basic cause of the problem and separating it from other imaginary or subsidiary causes. If a person devotes some of his time to obtaining the abstract facts, his anxiety often evaporates in the light of his awareness of the issues.

Certainty is obtained by tracking and proving the facts. After the matters and facts become clear to you, you can form an opinion, make a decision, and build upon it your determination to implement it.

Proceed to implement your decision and do not hesitate, for after certainty you must advance.

Reality Of Islam

A Mathematical Approach to the Quran

10:52:33   2024-02-16  

mediation

2:36:46   2023-06-04  

what Allah hates the most

5:1:47   2023-06-01  

allahs fort

11:41:7   2023-05-30  

striving for success

2:35:47   2023-06-04  

Imam Ali Describes the Holy Quran

5:0:38   2023-06-01  

livelihood

11:40:13   2023-05-30  

silence about wisdom

3:36:19   2023-05-29  

MOST VIEWS

Importance of Media

9:3:43   2018-11-05

Illuminations

life temptations

10:35:40   2022-05-26

pure nature

7:34:7   2023-02-28

the 1st ever brothers

6:14:17   2018-06-21

bahlool & the khalifa`s food

8:19:41   2018-06-21

the quran

3:18:29   2022-12-24

never answer to your lusts

7:0:55   2022-05-17



IMmORTAL Words
LATEST Give Your Brain Some Peace and Quiet The Important Lessons of Ashura Interpretation of Sura Hud - Verses 51-53 Your Fridge May Be an Incubator for Bacteria – Here is How to Prevent It A Simple Science Based Trick Really Can Delay Your Pot from Boiling Over Scientists Discover Wild Birds Behaving Suspiciously Like Friends Work on Developing Your Whole Being Interpretation of Sura Hud - Verses 48-50 Work on Developing Your Whole Being Microplastics Are Invading Our Arteries, and It Could Be Increasing Your Risk of Stroke Watch the Largest Telescope in the World Rise Beneath a River of Stars 84% of Coral Reefs on Earth in Crisis as Worst Bleaching Event on Record Hits