health benefits of eating cinnamon

2:34:37

2023-06-04

934

Cinnamon is the bark of an evergreen tree that has been used for thousands of years in ancient medicine for its unique properties, many of which have been proven by new science.

Research has shown that this delicious "super spice" is rich in antioxidants and can help the body fight infections, viruses, heart disease, and even cancer.

Fortunately, cinnamon is widely available. Here are six scientifically proven health benefits of cinnamon:

1. Helps lower blood sugar

2. It can protect against heart disease

3. It may slow Alzheimer's disease

4. It may slow the growth of cancer

5. It can prevent bacterial and fungal infections

6. May protect against some viruses

Nature

Rain in the Sahara? Climate Change Could Turn the Desert Wetter than Ever

2025-10-19

Study Warns of Ultimate Extinction as Dolphin Lifespans Plummet

2025-10-16

Glaciers Are Fighting Against Climate Change – But They Are Losing the Battle

2025-10-13

Supercomputer Recreates a Wildfire That Created Its Own Thunderstorm

2025-10-11

Your Fresh Vegetables Could Be Sucking Up Plastic Right from the Soil

2025-10-08

The largest fish in the world are vanishing without a trace

2025-10-06

NASA Captures Stunning Images of a Titanic Iceberg Collapse

2025-10-04

Rare Hybrid Bird Discovered in Texas Backyard

2025-09-30

Stunning rare images of polar bear scavenging on a sperm whale captured in the Arctic

2025-09-28

This colossal stick bug is real. How many more monster insects are out there?

2025-09-25

Get advices

Your Goals May Harm You If You ... read more

2025-09-10

You Always Have a Choice

2025-09-03

Effectiveness of Training

2025-08-31

How Do We Respond to Provocati ... read more

2025-08-27

1	Localization of Technology

2	Rationalizing Reactions

3	Why Do We Learn?

4	Take Responsibility for Your Choices

5	The Key to Success in Your Work and Life

6	Forgive Others

7	Increase Your Learning Ability

8	Pay Close Attention to Investigating Cau ... read more

9	The Pareto Principle

11:38:57 2025-10-20

Interpretation of Sura Maryam - Verse 45

11:34:42 2025-10-18

Interpretation of Sura Maryam - Verses 43-44 ... read more

10:59:34 2025-10-14

Interpretation of Sura Maryam - Verse 42

12:12:52 2025-10-12

Islamic Idelogies

The Combination of Hope and Fear in Human Nat ... read more

11:37:18 2025-10-20

Courage in its Wider Sense

11:31:49 2025-10-18

Weakness of Will

10:58:7 2025-10-14

Hypocrisy, an Expression of Fear

12:10:51 2025-10-12

Holy Prophet

A Mathematical Approach to the Quran

10:52:33 2024-02-16

mediation

2:36:46 2023-06-04

what Allah hates the most

5:1:47 2023-06-01

allahs fort

11:41:7 2023-05-30

Prophet ‘s progeny

striving for success

2:35:47 2023-06-04

Imam Ali Describes the Holy Quran

5:0:38 2023-06-01

livelihood

11:40:13 2023-05-30

silence about wisdom

3:36:19 2023-05-29

Science and technology

"It is

4 Plane Failures That Are More Common – And Less D ... read more

1:45:56

2025-10-19

The process

Scientists Found a 3D Printing Method to Make Meta ... read more

11:58:56

2025-10-16

Astronomers

Webb Telescope Captures the Final Moments of a Doo ... read more

12:13:3

2025-10-13

Cosmologist

Researchers Have Discovered a Way to Simulate the ... read more

2:3:31

2025-10-11

Millions of Us Have Likely Lost Our Smell Without ... read more

1:47:15

2025-10-19

Brain Fog Epidemic? Memory Problems Have Nearly Do ... read more

12:0:39

2025-10-16

Landmark Study Warns: We May Never See Average Lif ... read more

12:14:55

2025-10-13

MOST VIEWS

Importance of Media

9:3:43 2018-11-05

10 benefits of Marriage in Islam

7:5:22 2019-04-08

benefits of reciting surat yunus, hud &

9:45:7 2018-12-24

advantages & disadvantages of divorce

11:35:12 2018-06-10

Is money everything in life?

6:0:51 2018-10-16

Illuminations

life temptations

10:35:40 2022-05-26

a wisdom

8:4:21 2022-01-08

belief cause cleanliness

10:47:11 2022-11-22

your actions

2:5:14 2023-01-28

your children

7:32:24 2022-02-14

remember who supported you

2:2:13 2022-10-08

hud & his people

7:45:39 2018-06-21

IMmORTAL Words

Isaac Newton once said: "Gravity explains the motions of the planets, but it cannot explain who sets the planets in motion."

5:41:46 2023-03-18

Albert Einstein once said: "Imagination is more important than science for it surrounds the world"

10:13:17 2022-06-08

The first student of Islam, Al-Imam Ali-Ibn- Abi Talib (peace be upon him) said: "Worshiping acts is like a drop of water in the sea of directing to righteousness, and what is better than directing to righteousness is saying the right at the presence of an oppressor"

1:4:11 2022-05-26

Verner Heisenberg
The German theoretical physicist and the key pioneer of quantum mechanics said:
"The first gulp from the glass of nature sciences will turn you into an atheist, but at the bottom of the glass, God is waiting for you"

8:58:43 2022-04-19

A man who lies to himself , and believes his own lies becomes unable to recognize truth , either in himself or in anyone else , and he ends up losing respect for himself and for others.

When he has no respect for anyone , he can no longer love , and , in order to divert himself , having no love in him, he yields to his impulses , indulges in the lowest forms of pleasure , and behaves in the end like an animal .

And it all comes from lying - lying to others and to yourself .

FYODOR DOSTOEVSKY

10:28:46 2022-03-16

Nature

Get advices

SOCIETY AFFAIRS

Family & Life

When to seek help for your sick child

What is Motion Sickness?

Mental illness in children: Know the sig

Reality Of Islam

Science and technology

Health &Fitness

Millions of Us Have Likely Lost Our Smell Without ... read more

Brain Fog Epidemic? Memory Problems Have Nearly Do ... read more

Landmark Study Warns: We May Never See Average Lif ... read more

MOST VIEWS

Illuminations

IMmORTAL Words