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the benefits of fasting in the holy quran
5:34:47 2019-05-06 1912

Fasting is an obligation in Islam not an option. It is one of the five pillars on which Islam is built. The benefits of fasting are manifold. Fasting has personal, social, hygienic and best of all spiritual benefits.

 

Hisham Ibn Hakam asked Imam As-Sadiq (PBUH) about the reason(s) because of which fasting has been made obligatory. The Imam replied: “Verily, Allah made fasting obligatory in order to equalize between the poor and the rich. Surely, the rich people would not otherwise feel the pain of hunger to be kind to the poor. For the rich will reach anything they wish. Thus, the Almighty Allah willed to equalize between His servants and to give a taste of the pain of hunger to the rich so that he becomes more lenient to the weak people and be more merciful towards the hungry ones.”

 

Although fasting has some social benefits, this is not the main purpose of fasting. Thus, fasting is obligatory both on the poor and the rich. The main purpose of fasting is to gain ‘self-restraint’ as stated in the holy Qur’an:

 

“O you who believe! Fasting is prescribed for you as it was prescribed for those before you, that you may observe self-restraint (al-Taqwa).” [2:183]

 

None is needless of self-restraint. Even the Prophet of Islam and the pure Imams (PBUT) needed to maintain their high standards of piety by the virtue of fasting. Thus, fasting is mandatory for all Muslims.

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